CHICKEN MANGO MEATBALLS
A Tom Douglas® Recipe
INGREDIENTS
- 1 pound ground chicken (dark meat if possible or Italian chicken sausage with casing removed)
- 2 ounce dried mango, rehydrated and minced
- 2 tablespoons 'Rub with Love' Bengal Masala Spice Rub
- 1 tablespoon cilantro, minced
- 1 tablespoon green onion, minced
- 1 tablespoon parsley, minced
- 2 tablespoons butter
- Serve with steamed rice or dahl
- Top with mint, coriander chutney or yogurt if you like
DIRECTIONS
- Preheat oven to 400 degrees.
- Mix together chicken, mango, Bengal Masala Spice Rub, cilantro, green onion, and parsley thoroughly in a medium bowl. Be careful not to overmix.
- Scoop into 1 ounce meatballs with ice cream scoop or a soup spoon.
- This is a very wet mix so it's hard to roll in your hands.
- Melt butter in a large oven-safe skillet on medium-high heat.
- Place meatballs in the skillet and pan-sear them till golden brown.
- Place skillet in the oven until they reach an internal temperature of 160 degrees.
- Remove from oven.
- Serve with steamed rice or dahl.
- Garnish with mint, coriander chutney, or yogurt if you like.